Loyal Customer?
Sign Up for special offers, schedule to events, Loyalty rewards and more!
Reliable shipping
Flexible returns
60 count.
Organic Ceylon Cinnamon; Clove; Dandelion Root; Ginger; Marshmallow Root; encapsulated in bovine beef gelatin
approx. 500mg
"Helps coat muculose lining of intestinal tract, while acting as a prebiotic/ boosting immune system/ aiding in blood sugar regulation. Among a wealth of other benefits."
Ceylon Cinnamon
Botanical Name: Cinnamomum verum, syn. C. zeylanicum
Botanical Family: Lauraceae
Active Chemical Compound: (E)-cinnamaldehyde (trans-cinnamaldehyde), often making up a significant portion of its bark essential oil. Other key bioactive compounds include eugenol (particularly in leaves), cinnamyl acetate, and methyl-hydroxy chalcone polymer (MHCP).
Key Benefits of Ceylon Cinnamon
Blood Sugar Management: It may improve insulin sensitivity and lower blood glucose levels, potentially aiding those with type 2 diabetes.
Antioxidant & Anti-inflammatory: It contains high amounts of antioxidants, which protect against oxidative stress, and may help manage conditions like IBS.
Heart Health: Studies suggest it may help manage blood pressure and improve overall cardiovascular health.
Antimicrobial Properties: It has demonstrated antibacterial and antifungal capabilities.
Low Coumarin Content: It is safer for daily consumption than Cassia cinnamon, as it contains significantly less coumarin, a compound linked to liver damage.
Side Effects and Precautions
Hypoglycemia: When taken in large, concentrated amounts (e.g., as a supplement or oil), it may cause a sharp drop in blood sugar.
Digestive Discomfort: High doses might cause stomach pain, diarrhea, or nausea.
Allergic Reactions/Skin Irritation: Topical application of cinnamon oil or ingestion can lead to burning sensations in the mouth, skin rashes, or allergies.
Medication Interactions: Individuals on diabetes or blood-thinning medications should consult a doctor before adding significant amounts to their diet.
Choking Hazard: Ingesting dry powder directly is dangerous and can lead to inhalation, causing choking or lung issues.
Key Active Compounds in Ceylon Cinnamon:
Cinnamaldehyde (65-80% in bark): Responsible for the distinct aroma, flavor, and primary medicinal benefits, including anti-inflammatory, antioxidant, and antimicrobial effects.
Eugenol: Prevalent in leaf oil (70-95%), providing antiseptic and anesthetic properties.
Cinnamyl Acetate: Contributes to the essential oil profile.
Methyl-Hydroxy Chalcone Polymer (MHCP): Known for its potential insulin-mimicking, glucose-lowering, and antioxidant effects.
Ceylon cinnamon is distinguished from Cassia cinnamon by its very low, almost negligible, levels of coumarin, a compound that can be toxic in high doses.
Dandelion Root
Botanical Name: Taraxacum officinale
Botanical Family: Asteraceae (or Compositae)
Active Chemical Compound: Contains a diverse array of bioactive compounds, with the primary active components being sesquiterpene lactones (taraxacina, taraxinic acid B-D-glucopyranosyl ester), triterpenes (taraxasterol, taraxerol), and a high concentration of inulin (up to 45%). These compounds are responsible for its bitter taste, digestive support, anti-inflammatory, and antioxidant effects.
Potential Benefits
Rich in Nutrients and Antioxidants: Dandelion contains high levels of vitamins A, C, and K, as well as minerals like potassium and iron. It is also packed with potent antioxidants, such as polyphenols and flavonoids, which help protect the body's cells from damage caused by free radicals.
Aids Digestion: Dandelion root contains the prebiotic fiber inulin, which supports gut health by promoting the growth of beneficial bacteria. It has also been used in traditional medicine as a mild laxative and to stimulate bile production, potentially improving appetite and aiding digestion.
Diuretic Effects: Dandelion acts as a natural diuretic, increasing urine production and helping to eliminate excess fluid and sodium from the body. This may assist with water retention and could potentially help manage blood pressure.
Supports Liver Health: Animal studies suggest that dandelion extract may help protect the liver from oxidative stress and damage, potentially by improving bile flow. Human research is needed to confirm these effects.
May Help Control Blood Sugar and Cholesterol: Some animal and test-tube studies suggest that compounds in dandelion may help regulate blood sugar levels and lower cholesterol and triglycerides, which could benefit heart health.
Anti-inflammatory Properties: The active compounds in dandelion have anti-inflammatory effects that may help manage conditions characterized by chronic inflammation.
Potential Side Effects and Risks
Allergic Reactions: Individuals with allergies to plants in the Asteraceae family (such as ragweed, chrysanthemums, or marigolds) may experience allergic reactions to dandelion, including skin rashes or itching.
Gastrointestinal Issues: Consuming large amounts of dandelion might cause stomach discomfort, heartburn, increased stomach acid, or diarrhea in some people.
Specific Health Conditions: People with conditions such as bile duct obstruction, gallstones, or severe kidney disease should consult a doctor before using dandelion. Pregnant or breastfeeding women are generally advised to avoid dandelion supplements
Drug Interactions: Dandelion may interact with several medications, including:
Diuretics: Combining with prescription diuretics, especially potassium-sparing ones, could cause an electrolyte imbalance or too much potassium in the body.
Blood Thinners: Dandelion might slow blood clotting, increasing the risk of bruising and bleeding when taken with anticoagulant/antiplatelet drugs like aspirin or warfarin.
Diabetes Medications: Dandelion may lower blood sugar, potentially causing blood sugar to drop too low if combined with diabetes medications.
Antibiotics and Lithium: It may also affect the absorption of certain antibiotics and decrease how well the body gets rid of lithium, leading to potentially serious side effects.
d
Marshmallow Root
Botanical Name: Althaea officinalis
Botanical Family: Malvaceae family, commonly known as the mallow family. This family is characterized by plants that often contain mucilage, used for soothing properties. Other well-known plants in the Malvaceae family include okra, hibiscus, cotton, and hollyhock
Active Chemical Compound: high-molecular-weight mucilage polysaccharides (galacturonorhamnans, arabinogalactans, glucans, and arabinans), which typically comprise 6–12% of the root. These compounds, along with flavonoids, phenolic acids, and tannins, provide its signature soothing, anti-inflammatory, and demulcent properties.
Benefits of Marshmallow Root
The primary benefit of marshmallow root stems from its mucilage, a gel-like substance that forms a protective coating over mucous membranes.
Soothes Respiratory Issues: It is widely used in syrups and lozenges to relieve dry coughs, sore throats, and general irritation of the respiratory tract by providing a protective film.
Aids Digestive Health: The mucilage coats the stomach and intestinal lining, which can help alleviate acid reflux, heartburn, gastritis, stomach ulcers, and symptoms of inflammatory bowel disease (IBD). It can also help normalize bowel movements, easing both constipation and diarrhea.
Promotes Skin Health and Wound Healing: When applied topically as an ointment or a poultice, marshmallow root can soothe skin irritation caused by conditions like eczema and dermatitis. Its antibacterial properties may also help promote faster wound healing and protect against infection.
Supports Urinary Tract Health: Its diuretic properties help flush out excess fluid and bacteria, potentially easing inflammation and discomfort associated with urinary tract infections (UTIs).
Provides Antioxidants: Marshmallow root contains flavonoids and phenolic compounds that act as antioxidants, helping to protect the body's cells from damage caused by free radicals.
Side Effects and Precautions
Marshmallow root is generally well-tolerated, with few severe side effects reported, but some considerations are important.
Drug Interactions: The mucilage can form a coating in the digestive tract, which may reduce or delay the absorption and effectiveness of oral medications. To avoid this, oral medications should be taken at least one hour before or several hours after consuming marshmallow root.
Blood Sugar Levels: Marshmallow root may lower blood sugar levels. Individuals with diabetes or prediabetes, especially those taking blood sugar medications (like glimepiride or insulin), should monitor their glucose levels closely and consult a healthcare provider.
Bleeding Risk: It might slow blood clotting. If you have a bleeding disorder or a scheduled surgery, you should stop using marshmallow root at least two weeks beforehand to avoid increased bleeding risk.
Pregnancy and Breastfeeding: There is not enough reliable information to confirm its safety during pregnancy or breastfeeding, so it is best to avoid it during these periods.
Allergic Reactions: Though rare, some people may have an allergic reaction, with symptoms such as hives, itchy eyes, skin rash, or swelling of the face/throat.
Digestive Upset: In some cases, mild digestive issues like upset stomach, bloating, or diarrhea have been anecdotally reported.
Key Active Compounds & Constituents:
Mucilage Polysaccharides: These are the main constituents responsible for coating and soothing inflamed mucous membranes.
Bioactive Components: The root also contains flavonoids (such as quercetin), phenolic acids (caffeic, ferulic, and chlorogenic acids), coumarins (scopoletin), and tannins.
Secondary Constituents: Other compounds present include asparagine, starch, pectin, and beta-sitosterol.
These compounds are often used to treat dry coughs, sore throats, and gastrointestinal irritation, as well as for topical skin irritation due to their ability to form a protective, hydrating gel layer.