Sources to all claims

This website is not intended to diagnose, treat or cure any ailment. Everything on this website is strictly for informational and educational purposes.

By Purchasing from Whit's Home Remedies, you acknowledge: you have read all informational documentation; are aware that all products are made in an establishment that is not inspected by a regulatory agency. Potential allergens are at risk. If you have allergies of any kind, proceed with caution and reach out for clarification. Purchases are made at your own fruition.

Below are the sources for claims that have been made:

Ashwaganda:

https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/

https://health.clevelandclinic.org/what-is-ashwagandha

https://pmc.ncbi.nlm.nih.gov/articles/PMC4375188/

https://www.mdpi.com/1999-4923/15/4/1057

https://www.webmd.com/vitamins-and-supplements/ashwagandha

https://www.nm.org/healthbeat/healthy-tips/should-you-take-an-ashwagandha-supplement

Beet Root:

https://pmc.ncbi.nlm.nih.gov/articles/PMC8565237/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6947971/

https://www.sciencedirect.com/science/article/abs/pii/S0963996922006147

https://www.webmd.com/vitamins/ai/ingredientmono-306/beet

https://health.clevelandclinic.org/beetroot-powder-benefits

https://www.performancelab.com/blogs/nutrition/are-there-any-side-effects-of-beetroot-powder

Bentonite Clay:

https://pmc.ncbi.nlm.nih.gov/articles/PMC5632318/

https://www.medicalnewstoday.com/articles/325241

https://pubmed.ncbi.nlm.nih.gov/32013819/#:~:text=Bentonite%20is%20a%20natural%20clay%20that%20is,Ability%20to%20absorb%20large%20quantities%20of%20gas

https://pubmed.ncbi.nlm.nih.gov/31371946/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11084843/

https://www.webmd.com/a-to-z-guides/bentonite-clay-benefits

Black Pepper:

https://pubmed.ncbi.nlm.nih.gov/23768180/

https://pubmed.ncbi.nlm.nih.gov/38107126/

https://www.hopkinsmedicine.org/health/wellness-and-prevention/turmeric-benefits

https://pubmed.ncbi.nlm.nih.gov/33371546/#:~:text=Piperine%2DThe%20Bioactive%20Compound%20of%20Black%20Pepper:%20From%20Isolation%20to%20Medicinal%20Formulations.

https://www.webmd.com/diet/health-benefits-black-pepper

https://www.mdpi.com/2076-3417/9/20/4270

https://pmc.ncbi.nlm.nih.gov/articles/PMC9498169/

https://www.rxlist.com/supplements/black_pepper.htm

https://www.healthline.com/nutrition/is-black-pepper-good-for-you

Black Walnut Hull:

https://pmc.ncbi.nlm.nih.gov/articles/PMC6523217/

https://www.acs.org/molecule-of-the-week/archive/j/juglone.html#:~:text=Juglone%20%2D%20American%20Chemical%20Society.

https://pubchem.ncbi.nlm.nih.gov/compound/Juglone#:~:text=Juglone%20is%20a%20hydroxy%2D1,species%20generator%20and%20a%20geroprotector.

https://www.rxlist.com/supplements/black_walnut.htm

https://www.mypsoriasisteam.com/resources/is-black-walnut-hull-safe-can-it-be-used-for-psoriasis

Bladderwrack:

https://www.webmd.com/diet/health-benefits-bladderwrack

https://www.healthline.com/nutrition/bladderwrack-benefits

https://www.medicinenet.com/what_is_bladderwrack_good_for/article.htm

https://www.ebsco.com/research-starters/health-and-medicine/bladderwracks-therapeutic-uses

https://www.cancer.gov/news-events/cancer-currents-blog/2016/nanoparticle-tumor-vessels

Blue Spirulina:

https://www.webmd.com/diet/spirulina-health-benefits

https://pmc.ncbi.nlm.nih.gov/articles/PMC3136577/

https://www.health.com/spirulina-7497604

https://www.medicalnewstoday.com/articles/324027

https://www.healthline.com/nutrition/spirulina-side-effects

Burdock Root:

https://klemow.wilkes.edu/Arctium13.html

https://pmc.ncbi.nlm.nih.gov/articles/PMC9300799/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11380511/#:~:text=Arctigenin%20from%20Burdock%20Root%20Exhibits%20Potent%20Antibacterial,Anti%2DVirulence%20Properties%20against%20Pseudomonas%20aeruginosa%20%2D%20PMC.

https://www.healthline.com/health/burdock-root

https://www.medicalnewstoday.com/articles/320035

https://www.webmd.com/vitamins/ai/ingredientmono-111/burdock

Calendula:

https://pmc.ncbi.nlm.nih.gov/articles/PMC3379952/

https://www.sciencedirect.com/science/article/pii/S2772417424000712

https://www.drugs.com/npc/calendula.html

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/calendula

https://www.medicinenet.com/calendula/article.htm

https://www.webmd.com/vitamins/ai/ingredientmono-235/calendula

https://www.health.com/calendula-benefits-11811155

Cayenne:

https://newsnetwork.mayoclinic.org/discussion/mayoclinicminutecapsaicinsconnectiontohearthealth/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4477151/

https://pubmed.ncbi.nlm.nih.gov/37453193/

https://pubmed.ncbi.nlm.nih.gov/34676607/

https://ndnr.com/cayenne-as-a-treatment-effects-on-circulatory-disorders-and-acute-coronary-artery-adverse-events/https://www.netmeds.com/c/health-library/post/is-eating-clove-daily-good-or-bad-for-health-discover-the-benefits-uses-and-side-effects
-
:~:text=Digestive%20Health%20Chewing%20clover%20soon%20after%20a,healing%20gastric%20issues%20and%20improving%20gut%20health.

https://www.medicinenet.com/what_cayenne_pepper_does_to_your_body/article.htm

https://www.healthline.com/health/how-to-stop-a-heart-attack

Ceylon Cinnamon:

https://www.sciencedirect.com/science/article/pii/S2772566922000234

https://www.sciencedirect.com/science/article/pii/S2214289423000030

https://www.webmd.com/vitamins/ai/ingredientmono-330/ceylon-cinnamon

https://pmc.ncbi.nlm.nih.gov/articles/PMC7210559/

https://pmc.ncbi.nlm.nih.gov/articles/PMC4003790/#:~:text=Table_title:%20Table%201.%20Table_content:%20header:%20%7C%20Part,Root%20bark%20%7C%20Compound:%20Camphor:%2060.00%25%20%7C

Chicory Root:


https://www.sciencedirect.com/topics/food-science/chicory

https://pmc.ncbi.nlm.nih.gov/articles/PMC5745685/

https://www.healthline.com/nutrition/chicory-root-fiber#:~:text=Chicory%20root%20fiber%20may%20help%20support%20regular,flowers%20that%20belongs%20to%20the%20dandelion%20family.

https://www.webmd.com/diet/health-benefits-of-chicory

https://www.wyndly.com/blogs/learn/chicory-root-allergy#:~:text=Who%20should%20avoid%20chicory%20root?%20Chicory%20root,chicory%20root%20due%20to%20potential%20health%20complications.

https://pmc.ncbi.nlm.nih.gov/articles/PMC3860133/

https://www.sciencedirect.com/science/article/pii/S2161831322003155

Clove:

https://www.medicalnewstoday.com/articles/320768

https://www.netmeds.com/c/health-library/post/is-eating-clove-daily-good-or-bad-for-health-discover-the-benefits-uses-and-side-effects#:~:text=Digestive%20Health%20Chewing%20clover%20soon%20after%20a,healing%20gastric%20issues%20and%20improving%20gut%20health.

https://www.webmd.com/vitamins/ai/ingredientmono-251/clove

https://www.drugs.com/mtm/clove.html

https://www.rxlist.com/supplements/clove.htm

Curry:

https://pmc.ncbi.nlm.nih.gov/articles/PMC6264403/

https://ecancer.org/en/news/2912-capability-of-curry-component-to-treat-disease-merits-us-patent

https://www.webmd.com/diet/health-benefits-curry-powder

https://www.medanta.org/patient-education-blog/health-benefits-of-curry-leaves

https://www.sciencedirect.com/science/article/abs/pii/S0308814605009398

https://www.sciencedirect.com/science/article/abs/pii/S0308814605009398

Dandelion Root:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9002813/

https://www.ebsco.com/research-starters/complementary-and-alternative-medicine/dandelions-therapeutic-uses

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/dandelion

https://www.medicinenet.com/dandelion_taraxacum_officinale-oral/article.htm

https://www.webmd.com/vitamins/ai/ingredientmono-706/dandelion

Fenugreek Seed:

https://pmc.ncbi.nlm.nih.gov/articles/PMC11016425/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11521722/

https://www.sciencedirect.com/science/article/pii/S1658077X15301065

https://health.clevelandclinic.org/fenugreek

https://www.nccih.nih.gov/health/fenugreek

https://www.medicalnewstoday.com/articles/324334

https://www.webmd.com/vitamins/ai/ingredientmono-733/fenugreek

Ginger Root:

https://www.ncbi.nlm.nih.gov/books/NBK565886/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6616534/

https://pmc.ncbi.nlm.nih.gov/articles/PMC11187345/

https://www.hopkinsmedicine.org/health/wellness-and-prevention/ginger-benefits

https://www.webmd.com/vitamins/ai/ingredientmono-961/ginger

Hyssop:

https://www.rxlist.com/supplements/hyssop.htm

https://www.ncbi.nlm.nih.gov/books/NBK548391/#:~:text=Side%20effects%20are%20mild%20and,children%20when%20given%20as%20oil.

https://www.webmd.com/vitamins/ai/ingredientmono-258/hyssop

Longan:

https://pubmed.ncbi.nlm.nih.gov/18662011/

https://www.researchgate.net/publication/6258643_Identification_of_Two_Polyphenolic_Compounds_with_Antioxidant_Activities_in_Longan_Pericarp_Tissues

https://www.science.gov/topicpages/l/longan+fruit+extract

https://www.sciopen.com/article/10.1016/j.fshw.2020.03.001

https://www.sciencedirect.com/science/article/pii/S1756464620300700

https://www.health.com/longan-benefits-8689903

Maca:

https://pubmed.ncbi.nlm.nih.gov/34533247/#:~:text=A%20review%20of%20the%20study%20of%20active,*%20Essential%20oils%20*%20Macamides%20*%20Macaenes

https://pubmed.ncbi.nlm.nih.gov/38440178/

https://www.webmd.com/vitamins/ai/ingredientmono-555/maca

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/maca

https://www.sciencedirect.com/science/article/abs/pii/S0308814619303942

https://www.ncbi.nlm.nih.gov/books/NBK548552/

https://www.webmd.com/diet/health-benefits-maca

https://link.springer.com/chapter/10.1007/978-981-16-1197-1_10#:~:text=Total%20dietary%20fiber%20and%20soluble%20fiber%20can,which%20is%20enriched%20with%20nutrients%20and%20vitamins.

Marshmallow Root:

https://pubchem.ncbi.nlm.nih.gov/compound/Althaea-officinalis-root

https://www.ncbi.nlm.nih.gov/books/NBK501839/#:~:text=Marshmallow%20(Althaea%20officinalis)%20root%20contains,%5B1%5D%20and%20breast%20pain.

https://pharmacypractice.org/index.php/pp/article/pp/3153

https://www.health.com/marshmallow-root-benefits-8385277

https://www.webmd.com/vitamins/ai/ingredientmono-774/marshmallow

MCT Powder:

https://pmc.ncbi.nlm.nih.gov/articles/PMC4882694/

https://scitechdaily.com/mct-oil-benefits-and-side-effects-according-to-science/#:~:text=The%20brain's%20ability%20to%20derive%20energy%20from,can%20improve%20cognitive%20performance%20at%20any%20age.

https://thekingsleyclinic.com/resources/medium-chain-triglycerides-mcts-benefits-uses-and-side-effects/

https://resources.healthgrades.com/right-care/food-nutrition-and-diet/mct-oil-benefits

https://www.verywellhealth.com/mct-oil-benefits-side-effects-and-more-7501858

Milk Thistle:

https://pmc.ncbi.nlm.nih.gov/articles/PMC4116427/

https://www.mayoclinic.org/drugs-supplements-milk-thistle/art-20362885

https://pmc.ncbi.nlm.nih.gov/articles/PMC6150307/

https://www.webmd.com/fatty-liver-disease/milk-thistle-benefits-and-side-effects

https://www.aafp.org/pubs/afp/issues/2005/1001/p1285.html

https://health.clevelandclinic.org/milk-thistle-benefits

https://www.carygastro.com/blog/milk-thistle-benefits-and-side-effects#:~:text=Milk%20thistle%20(Silybum%20marianum)%20is%20a%20plant,are:%20*%20Diarrhea%20*%20Bloating%20*%20Gassiness

Moringa Leaf:

https://pmc.ncbi.nlm.nih.gov/articles/PMC9737119/

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/moringa-oleifera

http://article.sapub.org/10.5923.j.plant.20201001.01.html

https://health.clevelandclinic.org/moringa-benefits

https://www.webmd.com/vitamins/ai/ingredientmono-1242/moringa

https://pmc.ncbi.nlm.nih.gov/articles/PMC9916933/

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/moringa-oleifera

Mullein Leaf:

https://pmc.ncbi.nlm.nih.gov/articles/PMC8301161/

https://www.drugs.com/npp/mullein.html

https://www.sciencedirect.com/science/article/pii/S0102695X13701261

https://www.healthline.com/health/mullein-leaf

https://www.scielo.br/j/rbfar/a/ysw95KyRfvgpNXtzWnqqTFh/?format=html&lang=en

https://www.webmd.com/vitamins/ai/ingredientmono-572/mullein

Olive Oil:

https://pubmed.ncbi.nlm.nih.gov/18069902/

https://sonomagourmet.com/blogs/flavor-chronicles/3-benefits-of-cold-pressed-olive-oil#:~:text=The%20Institute%20further%20emphasized%20that,giving%20your%20intellect%20an%20edge.

https://pmc.ncbi.nlm.nih.gov/articles/PMC10289288/

https://pmc.ncbi.nlm.nih.gov/articles/PMC5877547/

https://www.healthline.com/nutrition/11-proven-benefits-of-olive-oil

Oregano:

https://www.webmd.com/vitamins/ai/ingredientmono-644/oregano

https://pmc.ncbi.nlm.nih.gov/articles/PMC5874591/

https://www.healthline.com/nutrition/6-oregano-benefits

https://www.medicinenet.com/what_does_oregano_oil_cure/article.htm

https://health.clevelandclinic.org/oregano-benefits

https://www.goodrx.com/well-being/supplements-herbs/oregano-oil-benefits

Psyllium Seed:

https://www.sciencedirect.com/science/article/abs/pii/S0008621504002381

https://www.sciencedirect.com/topics/nursing-and-health-professions/ispagula

https://pubchem.ncbi.nlm.nih.gov/compound/Plantago-Seed

https://pubmed.ncbi.nlm.nih.gov/26794959/

https://pubmed.ncbi.nlm.nih.gov/40817522/

https://pubmed.ncbi.nlm.nih.gov/33472016/

Red Clover:

https://pmc.ncbi.nlm.nih.gov/articles/PMC10778848/

https://www.sciencedirect.com/science/article/abs/pii/S0269749109004436

https://www.sciencedirect.com/topics/medicine-and-dentistry/red-clover-extract

https://www.drugs.com/npp/red-clover.html

https://pmc.ncbi.nlm.nih.gov/articles/PMC1780253/

https://www.nccih.nih.gov/health/red-clover#:~:text=Red%20clover%20contains%20substances%20called,promoted%20for%20women's%20health%20conditions.

https://www.medicinenet.com/red_clover/article.htm

Saffron:


https://pmc.ncbi.nlm.nih.gov/articles/PMC11426294/#:~:text=Saffron%20is%20contraindicated%20in%20pregnancy,)%20%5B75%2C76%5D.

https://www.webmd.com/vitamins/ai/ingredientmono-844/saffron

https://pmc.ncbi.nlm.nih.gov/articles/PMC4599112/

https://www.mdanderson.org/cancerwise/what-to-know-about-saffron.h00-159781179.html

https://www.webmd.com/vitamins/ai/ingredientmono-844/saffron

https://www.opss.org/article/saffron-dietary-supplements

Senna Leaf:

https://pubmed.ncbi.nlm.nih.gov/8234429/

https://www.webmd.com/vitamins/ai/ingredientmono-652/senna

https://www.nhs.uk/medicines/senna/side-effects-of-senna/

https://www.rxlist.com/supplements/senna.htm

https://pmc.ncbi.nlm.nih.gov/articles/PMC9830937/

https://www.health.com/senna-benefits-8662261

https://www.ncbi.nlm.nih.gov/books/NBK547922/

Slippery Elm Inner Bark:

https://www.empr.com/home/features/a-bark-with-benefits-what-is-slippery-elm/#:~:text=The%20medicinal%20uses%20of%20U%20rubra%20have,skin%20conditions%2C%20cough%20control%2C%20and%20sore%20throats.

https://www.fandm.edu/arboretum/complete-tree-species-listing/slippery-elm-ulmus-rubra.html

https://www.ncbi.nlm.nih.gov/books/NBK599741/

Spearmint Leaf:

https://pubchem.ncbi.nlm.nih.gov/taxonomy/29719

https://pmc.ncbi.nlm.nih.gov/articles/PMC6696458/

https://pubmed.ncbi.nlm.nih.gov/35212344/#:~:text=The%20aromatic%20molecules%20of%20spearmint%20essential%20oil,Insecticidal%20*%20Antitumor%20*%20Anti%2Dinflammatory%20*%20Antidiabetic

https://pmc.ncbi.nlm.nih.gov/articles/PMC6332415/#:~:text=The%20essential%20oil%20of%20*Mentha%20spicata*%20(spearmint),%C2%B1%200.49%25)%20*%20Dihydrocarveol%20(1.7%25%20%C2%B1%200.31%25)

https://auctoresonline.org/article/review-on-health-benefits-of-spearmint-mentha-spicata-l-and-its-inter-cropping-advantage-with-maize-zea-mays-l

Soursop:


https://pmc.ncbi.nlm.nih.gov/articles/PMC8878098/#:~:text=Soursop%20contains%20many%20compounds%2C%20including:%20*%20Acetogenins,*%20**Seeds**%20Used%20to%20treat%20parasitic%20infections

https://www.webmd.com/food-recipes/health-benefits-soursop?ref=elliott-paige

https://www.oatext.com/Acetogenins-of-Annona-muricata-leaves-Characterization-and-potential-anticancer-study.php

https://onlinelibrary.wiley.com/doi/10.1155/2019/4164576

https://www.sciencedirect.com/topics/nursing-and-health-professions/annonacin#:~:text=An%20average%20soursop%20fruit%20has,induced%20brain%20lesions%20in%20rats

Turmeric:


https://pubchem.ncbi.nlm.nih.gov/taxonomy/136217

https://www.ncbi.nlm.nih.gov/books/NBK92752/

https://allianceortho.com/10-benefits-of-turmeric/

https://www.health.harvard.edu/staying-healthy/turmeric-benefits-a-look-at-the-evidence

https://www.webmd.com/diet/ss/slideshow-turmeric

https://www.nccih.nih.gov/health/turmeric

https://pmc.ncbi.nlm.nih.gov/articles/PMC9881416/

https://pmc.ncbi.nlm.nih.gov/articles/PMC7522354/

https://www.hopkinsmedicine.org/health/wellness-and-prevention/turmeric-benefits#:~:text=Also%2C%20the%20digestive%20process%20breaks%20these%20beneficial,quickly%2C%E2%80%9D%20Brown%20says.%20hives%20or%20abdominal%20pain.

Wild Yam Root:

https://pmc.ncbi.nlm.nih.gov/articles/PMC10558262/

https://www.sciencedirect.com/science/article/abs/pii/S0278691508003748

https://pubmed.ncbi.nlm.nih.gov/11428178/

https://www.drugs.com/mtm/wild-yam.html

https://cgp.iiarjournals.org/content/18/6/735

https://www.mskcc.org/cancer-care/integrative-medicine/herbs/wild-yam

https://www.webmd.com/vitamins/ai/ingredientmono-970/wild-yam

https://clinicalgate.com/wild-yam/

https://www.breastcancer.org/managing-life/diet-nutrition/dietary-supplements/known/wild-yam

https://pmc.ncbi.nlm.nih.gov/articles/PMC8569819/

Wormwood:

https://pmc.ncbi.nlm.nih.gov/articles/PMC18101/

https://pmc.ncbi.nlm.nih.gov/articles/PMC7345338/

https://www.medicalnewstoday.com/articles/wormwood

https://www.rxlist.com/supplements/wormwood.htm

https://www.webmd.com/vitamins/ai/ingredientmono-729/wormwood

Valerian Root:

https://ods.od.nih.gov/factsheets/Valerian-HealthProfessional/

https://www.aafp.org/pubs/afp/issues/2003/0415/p1755.html

https://pubmed.ncbi.nlm.nih.gov/24055511/#:~:text=Valeriana%20officinalis%20extract%20and%20its%20main%20component%2C,by%20reducing%20corticosterone%20levels%20and%20lipid%20peroxidation.

https://www.nccih.nih.gov/health/valerian

https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/valerian/faq-20057875