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60 count.
Organic ground Beet Root; cayenne pepper; encapsulated in bovine beef gelatin
approx. 500mg
If you have Kidney issues or at risk of kidney issues- DO NOT Purchase.
Beet Root
Botanical Name: Beta vulgaris L.
Botanical Family: Amaranthaceae botanical family. Formerly classified under the Chenopodiaceae family, this family also includes spinach, quinoa, and char
Active Chemical Compound: inorganic nitrates (𝑁𝑂−3) and betalains (including betacyanins and betaxanthins). These compounds provide potent antioxidant, anti-inflammatory, and cardiovascular health benefits, particularly by increasing blood flow via nitric oxide conversion.
Potential Benefits
Enhanced Athletic Performance: Nitrates convert to nitric oxide, widening blood vessels, improving blood flow, oxygen delivery, and reducing fatigue during exercise.
Lower Blood Pressure: Nitric oxide helps relax and widen blood vessels, potentially lowering blood pressure.
Rich in Antioxidants & Nutrients: Contains betalains (antioxidant/anti-inflammatory), vitamins, minerals (iron, magnesium, phosphorus), fighting free radicals and chronic disease.
Anti-inflammatory: Betalains help fight chronic inflammation linked to many diseases.
May Improve Brain & Gut Health: Phytonutrients and nitrates support cognitive function and gut health.
Side Effects & Considerations
Beeturia: Red or pink urine and stools are common and harmless due to betalain pigments, say Performance Lab, The Healthy @Reader's Digest and iHerb.
Digestive Issues: High doses can cause bloating, gas, stomach upset, or cramps, especially for those with sensitive digestion.
Kidney Stones: Beets are high in oxalates; those prone to kidney stones should moderate intake.
Blood Pressure Drops: May cause a significant drop in blood pressure, problematic for those with hypotension.
Mineral Overload: Excessive intake of minerals like iron, copper, phosphorus, and magnesium could potentially harm the liver and pancreas in rare cases.
Who Should Be Cautious?
- People with a history of kidney stones.
- Individuals with low blood pressure or taking blood pressure medication.
- Those with beet allergies (rare, but possible hives/anaphylaxis).
Consult a healthcare professional before adding beetroot powder to your routine, especially if you have pre-existing conditions or take medications.
Key active compounds found in beetroot powder include:
Inorganic Nitrates (𝑁𝑂−3): The main compound responsible for boosting endurance and improving cardiovascular health, which converts to nitric oxide (𝑁𝑂) in the body.
Betalains: Red pigments (betacyanins) and yellow pigments (betaxanthins) that act as strong antioxidants.
Betanin: The main pigment within the betalain group, crucial for antioxidant activity and scavenging free radicals.
Polyphenols and Flavonoids: Compounds that contribute to the overall anti-inflammatory effects.
Betaine (Trimethylglycine): A compound that supports liver health and reduces cellular stress.
Beetroot powder also contains nutrients such as potassium, magnesium, and vitamin C.
Cayenne Pepper
Botanical Name: Capsicum Annuum
Botanical Family: Solanaceae (Nightshade family).
Active Chemical Compound: Capsaicin
Potential Health Benefits:
Heart Health: May help lower blood pressure by promoting blood vessel widening (vasodilation), relaxing and reducing inflammation. Improve circulation, easing blood flow and reducing heart strain.
Lowers Blood Pressure: It may enhance nitric oxide production, promoting vessel relaxation and lower blood pressure.
Reduces Inflammation: Its anti-inflammatory properties combat chronic inflammation, a major heart disease risk factor.
Manages Cholesterol: Emerging research suggests it might help lower "bad" LDL cholesterol and raise "good" HDL cholesterol.
Digestive Aid: Stimulates digestive juices, protects stomach lining from H. pylori, and may help prevent ulcers.
Weight Management: Capsaicin may boost metabolism, reduce appetite, and increase feelings of fullness, potentially aiding weight loss.
Nasal Decongestant: Thins mucus and clears nasal passages, easing congestion from colds or allergies.
Blood Sugar Control: May improve insulin sensitivity and help stabilize blood sugar levels.
Antioxidant Power: High in antioxidants (flavonoids, carotenoids) and vitamins (C, A, B6, K) that fight cell damage.
Circulation: Helps control blood flow and may benefit conditions like Raynaud's disease.
Key Chemical Components:
Capsaicinoids (Pungency Agents):
Capsaicin: The most well-known, an alkaloid with formula
Dihydrocapsaicin: Often the most abundant capsaicinoid, similar structure to capsaicin.
Other minor ones: Nordihydrocapsaicin, Homocapsaicin, Homodihydrocapsaicin.
Carotenoids: Pigments like capsanthin, capsorubin, and beta-carotene provide the red color.
Vitamins: Significant amounts of Vitamin A and C.
Phenolic Compounds: Includes flavonoids and phenolic acids.
Fatty Acids: Such as linoleic and palmitic acids.
Minerals & Other: Trace volatile oils, steroids, tannins, and saponins are also present
Very important to Note:
Cayenne is not beneficial to everyone. Our bodies and needs are all different.
While beneficial, moderation is key; high doses can cause issues.
**Product Safety & Allergen Information** Information is for educational purposes only and has not undergone FDA evaluation. It is not designed to diagnose, treat, cure, or prevent any disease. Individuals who are pregnant, nursing, or currently taking medications should consult a healthcare professional before use. The product is manufactured in a facility that processes eggs, gluten, nuts, dairy, and shellfish, though direct contact is not present Not inspected by a regulatory agency. Please review all allergen warnings carefully before purchase.