Adaptogen Blend with Lions Mane

60 count.
Organic Ashwagandha, Lions Mane Mushroom & Peruvian Maca Root encapsulated in bovine beef gelatin 
approx. 500mg.

Ashwagandha

Botanical Name:  Withania somnifera
Botanical Family: Withanolides, a group of naturally occurring steroidal lactones.
Active Chemical Compound: withaferin A and withanolide A being the most prominent. These bioactive compounds, along with alkaloids and sitoindosides, contribute to the plant's anti-inflammatory, stress-reducing, and immunomodulatory effects. 

Key Benefits of Ashwagandha Extract
Stress and Anxiety Reduction: As an adaptogen, it helps manage stress and lower cortisol.
Improved Sleep: Studies indicate improved sleep quality and duration.
Physical Performance & Strength: It may enhance strength, power, and oxygen consumption during exercise.
Reproductive Health: Research suggests it can increase testosterone levels and improve sperm quality.
Potential Cognition Boost: Preliminary evidence points to improved memory and cognitive function. 

Common and Potential Side Effects
Gastrointestinal Issues: Diarrhea, stomach upset, nausea, and vomiting are common, particularly with higher doses.
Drowsiness/Sedation: Due to its calming effects, it may cause fatigue or sleepiness.
Liver Function: Rare reports of liver injury have occurred; caution is advised for those with existing liver conditions.
Thyroid Interaction: It may increase thyroid hormone levels (T3 and T4), which is risky for hyperthyroidism.
Autoimmune Issues: It might stimulate the immune system, potentially worsening autoimmune diseases like lupus or rheumatoid arthritis. 

Usage and Safety Information
Short-term Use: Generally considered safe for up to 3 months.
Interactions: Consult a doctor if taking sedatives, blood thinners, thyroid medications, or immunosuppressants.

Key active constituents in the root include:
Withanolides: Specifically withanolide A, B, D, and E.
Withaferin A: A major withanolide known for high pharmacological activity.
Withanosides: Glycosylated withanolides (e.g., withanosides I–VII).
Alkaloids: Including cuscohygrine, anahygrine, and tropine.
Other Compounds: Sitoindosides (acyl sterol glycosides), which act as adaptogens.

Peruvian Maca Root
Botanical Name:  Lepidium meyenii
Botanical Family Brassicaceae family (also known as Cruciferae or the mustard family)
Active Chemical Compound: macamides and macaenes, which are unique to the plant and linked to its energy-enhancing and libido-boosting effects. Other key bioactive constituents include glucosinolates (specifically benzyl glucosinolate), alkaloids, and polyphenols

Key Benefits of Maca Root Extract
Sexual Function & Libido: Known to improve sexual desire and erectile function in men.
Fertility Support: Research indicates potential improvements in sperm count, motility, and semen quality.
Energy & Mood: May combat fatigue, increase stamina, and improve mood, particularly with red or black varieties.
Menopausal Symptoms: Some evidence suggests it may alleviate symptoms like hot flashes and night sweats.
Nutritional Profile: Rich in amino acids, iron, and calcium. 

Potential Side Effects and Risks
Hormonal Effects: Because it may act similarly to estrogen, individuals with hormone-sensitive conditions (e.g., breast, uterine, or ovarian cancer, endometriosis) should avoid it.
Gastrointestinal Distress: Some users report stomach cramping, nausea, or gastritis.
Other Side Effects: Potential for insomnia, headache, or palpitations.

Usage and Precautions
Dosage: Studies often use 3g daily, generally considered safe for up to 4 months.
Interactions: May enhance the effects of blood pressure medication like Losartan.
Varieties: Black maca is often cited for energy/libido, red for hormonal balance, and yellow for general wellness

Active Chemical Compounds in Maca Root
Macamides and Macaenes: These are polyunsaturated fatty acids and their derivatives, considered unique markers for maca quality and bioactivity.
Glucosinolates: High concentrations of aromatic glucosinolates, mainly benzyl glucosinolate (glucotropaeolin), are present.
Alkaloids: These include maca alkaloids and 𝛽-carbolines like (1R,3S)-1-methyl-1,2,3,4-tetrahydro-𝛽-carboline-3-carboxylic acid.
Other Compounds: Maca also contains sterols, flavonoids, and essential minerals.

Important Note: Some commercial products labeled "Peru Maca" have been found to contain undeclared sildenafil, the active ingredient in Viagra, which is not a natural component of the root. (no additives have been incorporated with Whit’s Home Remedies Products)

BLACK MACA 
- Believed to enhance energy levels and physical performance without the jitters associated with stimulants like caffeine.
- It's thought to work at the cellular level to generate energy within the mitochondria.
- Long history of use in traditional medicine for enhancing libido and improving fertility in both men and women. It may increase sperm count and motility in men and support reproductive health in women.
- May help regulate the endocrine system and balance hormones, potentially benefiting women experiencing menstrual irregularities or menopausal symptoms
- Good source of [bioavailable] calcium and may help prevent osteoporosis and support overall bone health, especially in postmenopausal women.

RED MACA
 - Often recommended for women, particularly those experiencing hormonal fluctuations related to menopause. It may help alleviate symptoms like hot flashes and mood swings.
- Increase energy levels and physical endurance, making it a popular supplement for athletes and those seeking to improve their daily performance, according to some supplement websites.
- May improve libido and sexual function in both men and women. Studies have also shown potential benefits for male fertility, including improved sperm count and motility 
- Positively impact mood and cognitive function. Some research indicates that it can reduce fatigue and improve scores related to mood and energy

YELLOW MACA
- A superfood with properties to support cognitive function.
- It provides a sustained energy boost throughout the day.

- Includes supporting hormonal balance.

- It enhances libido and sexual function.

- Aids in fertility for both men and women with nutrients beneficial to reproductive health.
- Strengthens the immune system.

- Adaptogenic properties help combat stress and promote overall wellness.

 **Product Safety & Allergen Information** Information is for educational purposes only and has not undergone FDA evaluation. It is not designed to diagnose, treat, cure, or prevent any disease. Individuals who are pregnant, nursing, or currently taking medications should consult a healthcare professional before use. The product is manufactured in a facility that processes eggs, gluten, nuts, dairy, and shellfish, though direct contact is not present Not inspected by a regulatory agency. Please review all allergen warnings carefully before purchase.